The Link Between Oral Health & Respiratory Health, NSW
At Northern Beaches Dental, we stay up to date on the latest research on the link between oral health and overall health. Studies show that poor oral health affects the teeth and soft tissue of the mouth, and it also has an impact on respiratory health. Evidence indicates that bacteria from the mouth can spread down into the respiratory airways. As soon as bacteria in the lungs begin to multiply, the chances of severe infection in the lungs increases dramatically.
The Effects of Oral Bacteria on Lung Health?
Unbrushed teeth are one of the leading causes of harmful bacteria reaching the lungs. Bad bacteria enter the bloodstream, it also enters the lungs and is directly responsible for bronchitis, pneumonia and serious conditions such as chronic obstructive pulmonary disease and emphysema.
Bacteria in Lungs Symptoms
Symptoms of infection caused by bacteria in the lungs include:
● Persistent high fever
● Coughing up mucus that is green, yellow or bloody in colour
● Chills that cause the body to shake
● Breathless caused by minor exertion
● Constant tiredness even after a good night’s sleep
● Loss of appetite
● Confusion and fogginess, especially in the elderly
● Excessive sweating
● Sharp pain in the chest that occurs when taking a deep breath or coughing
● Elevated pulse and quick, shallow breathing
● Extremities such as fingernails and lips turning blue
Preventing Respiratory Illness through Oral Hygiene
The key to protecting the respiratory system lies in improving oral health using these tips:
● Unbrushed teeth develop a sticky layer of bacteria on the surface called plaque. Bacteria contained in plaque thrive under these conditions and eventually make their way into the respiratory airways, leading to infection in the lungs. Brush twice daily to remove plaque from the surface of teeth
● Flossing daily is the best way to remove food debris stuck in hard to reach places. By removing debris, you reduce the chances of bacteria thriving in the mouth and entering the lungs
● Quit smoking to improve the function and strength of your lungs, making them more resistant to bacterial infection
● A balanced diet is beneficial for the gut, and it also strengthens the immune system and has a positive impact on respiratory health
● Our lungs benefit greatly from hydration. Remember to drink plenty of water so that bacteria and food debris in the mouth are dislodged.
● Visiting the dentist twice a year for a dental checkup is one of the best way to monitor your oral health and identify problems before they become serious
Professional Dental Hygiene Services in New South Wales
If you are experiencing bacteria in lungs symptoms and believe the cause may be poor oral health, contact Northern Beaches Dental today. Our dental experts are equipped to identify the root of the problem and recommend a course of treatment or effective dental procedures.